Foods Your Skin Will Love!
15
Jan
2018
"Foods Your Skin Will Love!"
Did you know that what you eat can deeply affect the way your skin looks? Let’s take a brief look at what foods you can consume to keep your skin looking radiant and fresh.
Watermelon
Is great for hydrating your skin, it contains vitamin A and various antioxidants. It is made up of 96% water and helps your skin and body keep itself very hydrated. Plus it helps fight aging!
Cucumbers
Like watermelons, this veggie is made up of 96% water. It also contains enzymes that promote better digestion. Better digestions equals better skin!
Papaya
It is great for digestion, provides vitamins, repairs the intestinal flora and our skin. It also contains vitamin A; This is super effective for lightening your skin. You can even use it as a face mask, just leave on for 10 minutes to clear dark spots.
Blackberries
Have a high content of antioxidants good for the entire body, these protect us from harmful UVA and UVB rays. In addition to this, they also contain many vitamins, such as A, C and K and it’s seeds are rich in omega 3 and 6.
Oranges
Vitamin C, folic acid, potassium and magnesium all found in this fruit stimulate the production of collagen. You read right! COLLAGEN! Hands down the best to keep our skin looking and feeling smoother, softer and healthier!
Do you consume any of these foods or do you know of any others that are good for the skin? Feel free to share in the comments!
You are beautiful, strong and fabulous. Remember that in Imagen Laser we specialize in all laser cosmetic treatments including facial peels, hair removal, wart removal, acne scars, etc. In addition, we offer Massage Therapy, Micropigmentation, Botox, and much more! Contact us today for a free consultation.
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